Join Sandrine Harris for an experience of Mindfulness & Movement, for children 6 – 9 years old and their parents! Sandrine will guide you through gentle movement practices and a meditation for well-being, as part of this wonderful afternoon activity to be shared with your child. No experience is necessary! Wear comfortable clothing and socks. Bring a yoga mat or blanket.
Sandrine Harris is a mindfulness meditation facilitator and movement educator based in Lakeville. She holds a local private practice and weekly open classes at Yoga At Space (Lakeville). She leads regular workshops and retreats at the Copper Beech Institute (West Hartford), in New York City, and internationally.
Holding several certifications in movement and meditative practices, Sandrine’s focus is in opening up the world of meditative practices and movement, to all ages, and to people from all walks of life. She facilitates experiences to bring self-learning, enjoyment, and community together, all through science-based and researched processes.
Sandrine works with children at educational institutions including Grace Academy in Hartford, The Hotchkiss School, Indian Mountain School and Salisbury Central School.
To read more about her collaborations with children and schools: kinesoma.com/human-being-101