CANCELED AND POSTPONED Mindfulness Meditation with Kathy Voldstad
Meditation canceled through the end of March. Please note that all March events are canceled or postponed. We will update you about rescheduling and further [...]
CANCELED AND POSTPONED Mindfulness Meditation with Kathy Voldstad
Meditation canceled through the end of March. Please note that all March events are canceled or postponed. We will update you about rescheduling and [...]
CANCELED: Mindfulness Meditation with Kathy Voldstad
Meditation canceled through the end of March. Please note that all March events are canceled or postponed. We will update you about rescheduling and [...]
The Third Act: Exploring Transitions of Aging presented by Kathy Voldstad.
Mondays (October 7, 14, 21 and 28) An ongoing exploration of the benefits and challenges of aging, using readings, guided reflections, and [...]
Author John Kaag presents The Walking Cure “Hiking with Nietzsche: On Becoming Who You Are”
Acclaimed author John Kaag reveals the power of philosophy and hiking to teach us to live more fully and deeply. Kaag draws on [...]
Mindfulness Meditation with Kathy Voldstad
No need to bring anything. No experience necessary! Meets in the Wardell Room, lower level
Dive Into Mindfulness
Interested in starting a meditation practice? Have a practice and would like to be more consistent with it? Curious about meditating with a group? Join [...]
Mindfulness & Movement for Kids and Parents
Join Sandrine Harris for an experience of Mindfulness & Movement, for children 6 - 9 years old and their parents! Sandrine will guide [...]
Mindfulness Meditation with Kathy Voldstad
No need to bring anything. No experience necessary! Meets in the Wardell Room, lower level